Uplifting, Mindful Breath-centred Viniyoga with Faith Matthews on Mondays 7 - 8.15pm and Tuesdays from 1:30 – 2.30pm in the Old School Community Centre.
‘Yoga is not just for the flexible - Mindful movement to gently open the body and ease the mind’. Whatever your starting point, you are welcome.
For full info and to book, please contact This email address is being protected from spambots. You need JavaScript enabled to view it. or call 07779 026439 or visit www.horizon-yoga.co.uk/ or Horizon Yoga on Facebook.
Pregnancy Yoga with Faith Matthews on Tuesdays from 9:30 – 10.30am in the Old School Community Centre. ‘A holistic, empowering approach for a positive pregnancy and birth. Breathing techniques and yoga postures to prepare your body for birth.’ Small and supportive groups. Limited spaces. [Employees are entitled to time off work to attend pregnancy appointments/classes. Info via Citizens Advice]. Also, on-line classes on Tuesday evening 6.15-7.15pm. To book, contact Faith This email address is being protected from spambots. You need JavaScript enabled to view it. or visit website www.horizon-yoga.co.uk/. Facebook.