· Open Yoga with Faith on Mondays: 7-8.15pm in the Old School Community Centre. Viniyoga for flexibility and resilience. Uncompetitive and breath centred yoga for modern day living. Space for you to reconnect with yourself and rejuvenate. Enjoy mindful movement, development of the breath and relaxation. Spaces limited.
All class dates/rates here: https://www.horizon-yoga.co.uk/group or email Faith with enquiries or for one-to-one appointments: This email address is being protected from spambots. You need JavaScript enabled to view it..
· Women's Wellness Yoga with Faith: Wednesdays; 12:15-1:15pm in South Brent Village Hall. For women through all of life’s cycles - - a vital chance to replenish. Move mindfully with breath-led Viniyoga and rejuvenate. Sustain yourself into and through autumn with this nourishing class that works with where you are energetically that day/week/month/year Develop your breath, a greater sense of balance and stability (both on and off the mat) and improve pelvic floor health. Whether you’re managing a long-term health condition or simply wanting to support yourself through womanhood, you will come away feeling supported, reconnected to yourself and replenished.
Block booking & drop in available. All class dates/rates here: https://www.horizon-yoga.co.uk/group or please email faith with enquiries or for one-to-one appointments: This email address is being protected from spambots. You need JavaScript enabled to view it..
· Gentle Yoga - with Faith on Wednesdays from 10:15-11:45am in South Brent Village Hall. Breath-led Viniyoga for mobility, strength and calm. Involving some chair-based, standing and lying postures. Working with your starting point and always with opportunity to modify postures to suit you individually.
Block booking & drop in available. All class dates/rates here: https://www.horizon-yoga.co.uk/group For this class cash payment is also gratefully received if you don’t want to pay online, and there is a WhatsApp group for ease of communication.
- Website: http://www.horizon-yoga.co.uk
- Facebook: @HorizonYogaViniyoga
- Instagram: @faithmatthewshorizonyoga