·            Pregnancy Yoga with Faith Matthews on Tuesdays from 10 – 11am in the Old School Community Centre. ‘A holistic, empowering approach for a positive pregnancy and birth. Breathing techniques and yoga postures to prepare your body for birth’. Sessions run in 4-6 week blocks alongside school term times. Small and supportive groups, suitable for all from 14 weeks; no previous yoga experience needed. Yoga mats and blocks are provided, but you will need a Birthing Ball (anti burst, inflated to 75cm) for all pregnancy yoga sessions. Limited spaces. [NB. Employees are entitled to time off work to attend pregnancy appointments/classes. Info via Citizens Advice]. Also, on-line classes on Tuesday evening 6.15-7.15pm. 6 session block: £54.00; Trial session £10.00. To book, contact Faith - This email address is being protected from spambots. You need JavaScript enabled to view it. or visit website www.horizon-yoga.co.uk/. Facebook.

·            Postnatal Yoga with Faith Matthews on Tuesdays from 11:15am-12:15pm in the Old School Community Centre. Baby friendly yoga for new Mums. For Mums with babies under crawling age. Use gentle movement to reclaim your body post pregnancy and bring connectivity to your whole self. Relieve aches and pains, rediscover the core and pelvic floor. A friendly and supportive space to meet other Mums. Suitable for 6 weeks post-vaginal birth or 8 weeks post-C-section. Drop in offer this autumn: £8 per session. This is a small pilot class running. LIMITED SPACES – please contact Faith to reserve a place - email. This email address is being protected from spambots. You need JavaScript enabled to view it. or call 07779 026439